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Kids class

Kids

There are three groups for kids in International Jiujitsu School:


4-6: For the younger kids, we introduce the kids to the most important BJJ positions through engaging games. To instill interest and love for sports; children learn elements of the basic techniques of jiu-jitsu, many outdoor games and game techniques that gently involve the child in the training process.


7-10: In grades 7-10, we begin an introduction to simple BJJ techniques with short and simple explanations. Then the children practice these techniques in special tasks and games. 


11+: The 11+ class is similar to the adult BJJ classes with games to improve the techniques while having fun. Children learn the elements of self-defense, fitness and teamwork.

Women

Women's Jiu-Jitsu and Self-Defense:

Women choose martial arts training for various reasons: fitness, stress reduction, feelings of empowerment and competition are just some of them. However, learning self-defense is indisputable the most common reason why women decide for martial arts training.

Jiu-jitsu in its entirety intended for women as a method of self-defense because it was designed from the beginning to neutralize any advantage of power, size or strength.

Our trainings are very real and hands-on experience in actually applying what they have learned in such scenarios to recreate the threats they might face to would be attackers in real life.

 Simply put, no better self-defense training for women than jiu jitsu.

women class
men class

Adults

We offer Brazilian Jiu-Jitsu classes for men and women of all levels and ability from novices with

no previous experience to the most advanced practitioners of the art.

Because BJJ is not a “striking” art, size, power, strength, or athleticism are not prerequisites for

success in learning and applying BJJ techniques our training programs are designed to teach students the necessary skills that can be used for both self-defense and for sport.

Our fundamentals classes are structured to hone and refine the skills students learn at the

beginner level and further develop their technique to a level of mastery.

Private BJJ Training: Personalized and Flexible

Why Choose Private Training?
Take your BJJ skills to the next level with tailored instruction that fits your needs and schedule. Whether you're a beginner or advanced, our expert instructors will focus on your unique goals.
 

Location Flexibility
Train at our top-notch gym or we'll come to you. For on-site sessions, we provide specialized mats for a safe training environment.
 

Key Features:

Customized lessons
Flexible timing and location
Expert instructors
 

Book Now
Ready to accelerate your BJJ journey? Contact us to schedule your first private session today.

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